Andrea Lijoi 5012m row
5,012m
Meters
20:16.8
Time
2:01.3
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 108 |
August 05, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 5,012m | 2:01.3 | 196 | 973 | 22 |
| 10:06.3 | 2,500m | 2:01.2 | 196 | 975 | 21 |
| 10:07.2 | 5,000m | 2:01.4 | 195 | 972 | 23 |
| 0:03.4 | 5,012m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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