Andrea Lijoi 10000m row
10,000m
Meters
41:53.4
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 102 |
October 02, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 10,000m | 2:05.6 | 176 | 906 | 21 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 19 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 20 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 21 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 22 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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