Andrea Lijoi 6000m row
6,000m
Meters
24:10.6
Time
2:00.8
Pace
394
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 101 |
October 16, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.6 | 6,000m | 2:00.8 | 198 | 981 | 23 |
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 23 |
| 6:02.8 | 3,000m | 2:00.9 | 198 | 981 | 22 |
| 6:08.4 | 4,500m | 2:02.8 | 189 | 950 | 23 |
| 6:04.6 | 6,000m | 2:01.5 | 195 | 971 | 24 |
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Workout Graph
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