Andrea Lijoi 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 98 |
October 19, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 19 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 19 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 19 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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