Andrea Lijoi 45:00 row
9,825m
Meters
45:00.0
Time
2:17.4
Pace
574
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 127 |
December 24, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,825m | 2:17.4 | 135 | 764 | 18 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 18 |
| 18:00.0 | 1,942m | 2:19.0 | 130 | 748 | 18 |
| 27:00.0 | 1,987m | 2:15.8 | 139 | 780 | 19 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 19 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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