Andrea Lijoi 10000m row
10,000m
Meters
42:38.6
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 122 |
December 28, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.6 | 10,000m | 2:07.9 | 167 | 875 | 20 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 18 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 19 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 20 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 21 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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