Andrea Lijoi 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 170 |
December 30, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 17 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 17 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 17 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 18 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 18 |
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Workout Graph
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