Andrea Lijoi 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
54
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 124 |
December 31, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 16 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 17 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 17 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 17 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 17 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 16 |
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Workout Graph
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