Andrea Lijoi 45:00 row
10,438m
Meters
45:00.0
Time
2:09.3
Pace
641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 130 |
January 02, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,438m | 2:09.3 | 162 | 856 | 19 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 18 |
| 18:00.0 | 2,102m | 2:08.4 | 165 | 868 | 19 |
| 27:00.0 | 2,099m | 2:08.6 | 164 | 865 | 20 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 20 |
| 45:00.0 | 2,125m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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