Andrea Lijoi 10000m row
10,000
Meters
42:07.4
Time
2:06.3
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 122 |
January 15, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,000 | 2:06.3 | 173 | 894 | 628 | 20 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 818 | 120 | 18 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 913 | 127 | 19 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 20 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 915 | 127 | 21 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 916 | 127 | 22 |
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Workout Graph
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