Andrea Lijoi 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 123 |
January 16, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 19 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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