Andrea Lijoi 10000m row
10,000m
Meters
43:22.2
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 75 |
March 11, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.2 | 10,000m | 2:10.1 | 159 | 846 | 20 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 18 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 19 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 20 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 21 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 22 |
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Workout Graph
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