Andrea Lijoi 2x1000m/2:00r row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
136
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 11:45.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 112 |
March 17, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 24 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | |
| r106m |
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Workout Graph
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