Andrea Lijoi 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 117 |
March 25, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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