Andrea Lijoi 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 109 |
March 28, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 18 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 19 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 |
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Workout Graph
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