Andrea Lijoi 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 109 |
March 29, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 19 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 19 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 |
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