Andrea Lijoi 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 103 |
April 02, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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