Andrea Lijoi 5x2:00/2:00r row
2,641m
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,075m |
| Overall Time | 20:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 102 |
April 02, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 27 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | |
| r434m |
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Workout Graph
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