Andrea Lijoi 2x6:00/2:00r row
3,048m
Meters
12:00.0
Time
1:58.1
Pace
206
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,115m |
| Overall Time | 16:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 102 |
April 03, 2024 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 25 | |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | |
| r67m |
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Workout Graph
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