Andrea Lijoi 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
75
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 103 |
April 04, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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