Andrea Lijoi 8:00 row
1,970
Meters
8:00.0
Time
2:01.8
Pace
128
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 96 |
April 08, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,970 | 2:01.8 | 194 | 960 | 128 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 25 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 27 |
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Workout Graph
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