Andrea Lijoi 2x1000m/4:00r row
2,000m
Meters
7:41.9
Time
1:55.4
Pace
138
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,170m |
| Overall Time | 15:41.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 95 |
April 08, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | |
| r170m |
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Workout Graph
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