Andrea Lijoi 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 96 |
April 09, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 20 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 19 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 20 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 21 |
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