Andrea Lijoi 20:00 row
4,985m
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 96 |
April 09, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,985m | 2:00.3 | 201 | 990 | 24 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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