Andrea Lijoi 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 94 |
April 14, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
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