Andrea Lijoi 8:00 row
1,975
Meters
8:00.0
Time
2:01.5
Pace
128
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 93 |
April 15, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,975 | 2:01.5 | 195 | 960 | 128 | 22 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 25 |
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Workout Graph
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