Andrea Lijoi 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 71 |
June 28, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 18 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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