Andrea Lijoi 1500m row
1,500m
Meters
6:39.3
Time
2:13.1
Pace
90
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 72 |
July 09, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 20 |
| 1:32.3 | 300m | 2:33.8 | 96 | 630 | 19 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 20 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 19 |
| 1:17.5 | 1,200m | 2:09.1 | 162 | 858 | 19 |
| 1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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