Andrea Lijoi 1500m row
1,500
Meters
6:25.1
Time
2:08.3
Pace
89
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 72 |
July 09, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,500 | 2:08.3 | 165 | 831 | 89 | 22 |
| 1:19.8 | 300 | 2:13.0 | 149 | 766 | 17 | 23 |
| 1:16.9 | 600 | 2:08.1 | 166 | 842 | 18 | 22 |
| 1:16.9 | 900 | 2:08.1 | 166 | 842 | 18 | 22 |
| 1:15.9 | 1,200 | 2:06.5 | 173 | 853 | 18 | 23 |
| 1:15.6 | 1,500 | 2:06.0 | 175 | 857 | 18 | 23 |
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Workout Graph
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