Andrea Lijoi 6000m row
6,000m
Meters
25:20.4
Time
2:06.7
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 71 |
July 09, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 6,000m | 2:06.7 | 172 | 892 | 23 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 21 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 22 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 25 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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