Andrea Lijoi 2500m row
2,500m
Meters
10:45.9
Time
2:09.1
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 70 |
July 16, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,500m | 2:09.1 | 162 | 858 | 19 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 19 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 18 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 18 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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