Andrea Lijoi 6000m row
6,000m
Meters
28:42.1
Time
2:23.5
Pace
340
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 71 |
August 27, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.1 | 6,000m | 2:23.5 | 118 | 707 | 23 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 27 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 28 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 28 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 19 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 18 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 21 |
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