Andrea Lijoi 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 73 |
August 28, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 19 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 19 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 19 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 19 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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