Andrea Lijoi 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 73 |
August 30, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 18 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 19 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 19 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 17 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 16 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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