Andrea Lijoi 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 92 |
August 30, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 18 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 19 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 18 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 17 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 18 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 18 |
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