Andrea Lijoi 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 97 |
September 05, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 31 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 19 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 18 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 16 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 16 |
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Workout Graph
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