Andrea Lijoi 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 106 |
September 08, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 20 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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