Andrea Lijoi 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 105 |
September 08, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 19 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 20 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 19 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 20 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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