Andrea Lijoi 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 105 |
September 08, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 656 | 53 | 19 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 20 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 19 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 20 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 19 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.