Andrea Lijoi 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 105 |
September 11, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 19 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 19 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 19 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 18 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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