Andrea Lijoi 1500m row
1,500m
Meters
6:25.8
Time
2:08.6
Pace
90
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 104 |
September 12, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 20 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 18 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 19 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 18 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 22 |
| 1:13.2 | 1,500m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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