Andrea Lijoi 1500m row
1,500m
Meters
6:47.3
Time
2:15.7
Pace
86
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 112 |
September 17, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 19 |
| 1:31.7 | 300m | 2:32.8 | 98 | 637 | 18 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 17 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 19 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 21 |
| 1:18.8 | 1,500m | 2:11.3 | 155 | 831 | 23 |
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Workout Graph
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