Andrea Lijoi 1500m row
1,500m
Meters
6:40.9
Time
2:13.6
Pace
88
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 104 |
September 21, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.9 | 1,500m | 2:13.6 | 147 | 804 | 19 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 19 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 18 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 18 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 19 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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