Andrea Lijoi 1500m row
1,500m
Meters
7:40.2
Time
2:33.4
Pace
77
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 18 |
Stroke Count | 144 |
Drag Factor | 104 |
September 21, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.2 | 1,500m | 2:33.4 | 97 | 633 | 18 |
1:35.9 | 300m | 2:39.8 | 86 | 595 | 19 |
1:25.9 | 600m | 2:23.1 | 119 | 710 | 19 |
1:25.7 | 900m | 2:22.8 | 120 | 713 | 18 |
1:36.6 | 1,200m | 2:41.0 | 84 | 588 | 19 |
1:36.1 | 1,500m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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