Andrea Lijoi 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 103 |
September 23, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 58 | 18 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 10 | 19 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 18 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 12 | 19 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 18 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 12 | 18 |
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Workout Graph
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