Andrea Lijoi 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 103 |
September 23, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 19 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 20 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 19 |
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