Andrea Lijoi 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 97 |
September 24, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 19 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 20 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 19 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 19 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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