Andrea Lijoi 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 97 |
September 25, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 60 | 19 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 19 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 20 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 19 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 21 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 20 |
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Workout Graph
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