Andrea Lijoi 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 102 |
September 27, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 17 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 17 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.