Andrea Lijoi 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 102 |
October 04, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 19 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 20 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 19 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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