Andrea Lijoi 10000m row
10,000m
Meters
41:49.9
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 102 |
October 06, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.9 | 10,000m | 2:05.4 | 177 | 909 | 21 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 19 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 21 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 21 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 22 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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